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Podcast: Guided Meditations
Episode:

Meditation: Kind Mindfulness
Category: Religion & Spirituality
Duration: 00:13:39
Publish Date: 2024-06-26 16:17:12
Description:

Today I offer a guided meditation on bringing the qualities of loving-kindness and gentleness to your mindfulness practice. This practice accompanies the dharma talk "Talk: Self-Compassion & Mindfulness."   For full show notes, links, and contact information, visit https://OneMindDharma.com/.

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