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Podcast: Guided Meditations
Episode:

Working with Thoughts
Category: Religion & Spirituality
Duration: 00:21:13
Publish Date: 2020-02-20 15:15:49
Description:

In today’s podcast episode, we’re talking about the wandering mind. Sometimes called “monkey mind,” this state of an active mind can seem difficult. An active mind is something all meditators face at times, especially when new to practice. It can be a major hindrance, preventing us from continuing or even starting. We’ll start by covering [...]

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