Dr. William Kraemer is a professor of Human Sciences at The Ohio State University and an expert on measuring and maximizing performance for athletes and the rest of us. He shows us how to take our bodies and brains to our natural limit. We also speak with Dr. Jeff Volek, a registered dietitian, and professor in the Department of Human Sciences at The Ohio State University, about a potential nutritional revolution that runs counter to virtually everything we’ve been taught about how we should eat for both health and athletic performance. Tune in to tap into the power of the human brain.
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