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Home > Gracie Jiu Jitsu Rocks! podcast > GJJR! EP 84 Yoga and Jiu Jitsu
Podcast: Gracie Jiu Jitsu Rocks! podcast
Episode:

GJJR! EP 84 Yoga and Jiu Jitsu
Category: Sports & Recreation
Duration: 01:24:53
Publish Date: 2017-11-01 08:35:00
Description:

In this episode 5 BJJ black belts, Phil Migliarese (Yoga 4 Fighters), Nic Gregoriades (Yoga for Grapplers), Dustin Brown (Warrior One Yoga), Joey Diehl (RealyogiDiehl), and  Sebastian Brosche (Yoga for BJJ),  share their experience about yoga- including how they got involved with yoga, insights into their personal practice and why yoga is so good for Bjj practitioners to do...
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