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Home > Gracie Jiu Jitsu Rocks! podcast > GJJR! EP 142 Ryron Gracie Returns
Podcast: Gracie Jiu Jitsu Rocks! podcast
Episode:

GJJR! EP 142 Ryron Gracie Returns
Category: Sports & Recreation
Duration: 01:12:36
Publish Date: 2021-08-27 16:50:36
Description:

Ryron Gracie returns for a lively and interesting discussion. In this interview he discusses morning routines, his family and their recent move), cold plunges, the 32 principles (how they came about and the importance of them in learning and being efficient in Jiu Jitsu), Gracie Survival Tactics (GST) and the recent HBO show, sexual predators in jiu Jitsu, and more….
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