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Home > Gracie Jiu Jitsu Rocks! podcast > GJJR! EP 109 BJJ and Physical Culture
Podcast: Gracie Jiu Jitsu Rocks! podcast
Episode:

GJJR! EP 109 BJJ and Physical Culture
Category: Sports & Recreation
Duration: 01:02:58
Publish Date: 2019-04-06 10:18:19
Description:

Physical Culture & BJJ: A discussion with Henry Akins, Roy Dean, John Frankl, and Robb Wolf. In this episode we dive into topics like can doing jiu jitsu  create imbalances in our bodies, what we can do to correct these imbalances, and what are the elements of effective cross training, etc.
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