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Home > Good Humans with Cooper Chapman > #62 Olivia Arezzolo - Australia's #1 Sleep Expert


	Podcast:		Good Humans with Cooper Chapman
	Episode:		#62 Olivia Arezzolo - Australia's #1 Sleep Expert
	Category:		Health
	Duration:		01:33:44
	Publish Date:		2022-08-25 20:00:39
	Description:		TRIGGER WARNING - This episode mentions mental illness and suicide, if you are in crisis please call Lifeline on 13 11 14. - Olivia Arezzolo is such a beautiful human. Olivia is Australia’s leading Sleep Expert, Speaker, and Author. After 9 years of study, Olivia’s qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. To date, Olivia has been featured on Forbes, The Today Show, and The Morning Show; partnered with global brands including Sealy Posturepedic and Ikea, has her own column in the leading health publication in Australia - Body and Soul - and has recently released her book, Bear, Lion or Wolf, now published in 11 countries. A few key topics in this chat Growing up Feeling alone at school Battling an eating disorder Studying in her 20s and finding a love for sleep Sleep chronotypes Sleep tips Sleep strategies I loved this chat and so will you! Olivia's Links Website Instagram Facebook Linked in CHRONOTYPE QUIZ - ARE YOU A BEAR, LION, OR WOLF? SLEEP KIT PRODUCTS SNORING PRODUCT COACHING LINKS Sleep Coaching Group Coaching Online Coaching BEAR, LION, WOLF BOOK Email: enquiries@oliviaarezzolo.com.au Cooper's Socials INSTAGRAM TIK TOK Good Humans Podcast INSTAGRAM Use code PODCAST for 25% off THE GOOD HUMAN FACTORY MERCH ENQUIRE ABOUT A "FEEL GOOD" WORKSHOP Cooper@thegoodhumanfactory.com Hosted on Acast. See acast.com/privacy for more information.
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