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Home > Good Day Health > DJVH - KEN - Healthy Sleep Requires Total Darkness
Podcast: Good Day Health
Episode:

DJVH - KEN - Healthy Sleep Requires Total Darkness
Category: Health
Duration: 00:25:01
Publish Date: 2022-03-22 14:10:20
Description: 03/18/22 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) begins with his thoughts on how the warmer weather of spring will affect the spread of the different variants of COVID. He puts up the yellow flag about the spread of the new variant in Europe. The FDA has recommended against getting antibody tests in your nose. Next, Doug asks Dr. Ken if COVID can transmitted to unborn babies? Then, we learn that the effects of not sleeping in total darkness may lead to heart disease and diabetes. Finally, Dr. Ken reviews the number of hours of sleep that's needed for a healthy life.
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