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Home > Goddess Got Goals > 158: Why Women Need to Eat MORE (yes really)
Podcast: Goddess Got Goals
Episode:

158: Why Women Need to Eat MORE (yes really)
Category: Health
Duration: 00:35:35
Publish Date: 2025-03-10 20:00:00
Description:

If you’ve ever been told that eating 1,200 calories a day is the key to weight loss, I need you to stop what you’re doing and listen to this episode.

Because the truth? Most women are under eating—and it’s sabotaging their metabolism, energy, and long-term fat loss goals.

In this episode, I’m breaking down:
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