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Home > Goddess Got Goals > TTT25: 3 Top Tips to Train through Pain
Podcast: Goddess Got Goals
Episode:

TTT25: 3 Top Tips to Train through Pain
Category: Health
Duration: 00:17:02
Publish Date: 2024-04-16 12:00:00
Description:

TTT25: 3 Top Tips to Train through Pain

Today's shortie episode explores how to continue to be active, mobile and follow your training plan when you are experiencing body aches and pains or have an injury- when you should train through and when you need to adapt or when to rest.

Hope this helps!

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