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Home > Goddess Got Goals > 5: 5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy and less confident.


	Podcast:		Goddess Got Goals
	Episode:		5: 5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy and less confident.
	Category:		Health
	Duration:		00:30:13
	Publish Date:		2020-03-24 20:33:38
	Description:		5 ways to guarantee you come out of ‘self isolation’ heavier, more unhealthy, less confident, lazier, and with worse fitness levels...and what to do instead This is important. Not only for your physical being, but your mental wellbeing too. I can guarantee that If you don’t start taking action right away, and get in a healthy, pretty fulfilling routine, in a few weeks or months you’ll be wishing you had. Want to use this time to put yourself first? Join us for our FREE 6 Week Challenge Information Webinar, learn more here: www.warriorgoddesskettlebelltraining.com/free-2 Check out all the free resources on our website here: www.warriorgoddesskettlebelltraining.com/free And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media: Instagram @Lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltraining Subscribe & Review in iTunes Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you! Click here to subscribe in iTunes! https://lovethepodcast.com/goddessgotgoals --- Send in a voice message: https://anchor.fm/lisa-barwise/message
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