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We are debunking some myths about diet and exercise and beginning your education in understanding how to eat the right thing at the right time for the right purpose and in relation to your exercise. And finally giving you the information you need so you can stop doing endless crunches to try and flatten your stomach!
Download our 7 Day Carb Cycle here: https://www.warriorgoddesskettlebelltraining.com/carb-cycling/
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Ask Lisa a Question: Have a comment or question for me? Email me at hello@warriorgoddesskettlebelltraining.com. I'd love to hear from you!
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@Lisa_barwise
@wgkettlebelltraining
Facebook
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Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
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Send in a voice message: https://anchor.fm/lisa-barwise/message |