Search

Home > Goddess Got Goals > 15: "I need to go to class or the gym to be motivated"
Podcast: Goddess Got Goals
Episode:

15: "I need to go to class or the gym to be motivated"
Category: Health
Duration: 00:28:24
Publish Date: 2020-06-11 11:26:01
Description:

The world has changed.  The world of fitness has changed.

With our big announcement this week that the Warrior Goddess Kettlebell Training studio will not reopen to the public, we are noticing a lot of response that women are telling themselves that they need a class or gym to be motivated.

So today we are unpacking what the NEW fitness world is going to look like and how getting results in this way will be tough.

We are looking at the restrictions gyms will face and if you found going to the gym uncomfortable before it may be even more comfortable now.

And we are sharing with you, how your limiting beliefs around motivation are stopping you from achieving your Body Shape, Health and Fitness goals and maybe it is time to also adapt your mindset as we adapt to a new normal.

Let me know how you are feel during this time and share with us what is the obstacle or story you are telling yourself that is stopping you from achieving your goals.

And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:

Instagram

@Lisa_barwise

@wgkettlebelltraining

Facebook

www.facebook.com/warriorgoddesskettlebelltraining


Subscribe & Review in iTunes

Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.

Click here to subscribe in iTunes!

https://lovethepodcast.com/goddessgotgoals


Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!

Click here to subscribe in iTunes!

https://lovethepodcast.com/goddessgotgoals

--- Send in a voice message: https://anchor.fm/lisa-barwise/message
Total Play: 0