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What to do if you used to train 3-4 times a week, something happened and you 'fell off'.
This episode is about mojo, well move about losing it and having it!
The weird thing about mojo is that we think it is some mystical force or energy that suddenly makes us motivated to do something.
And this is not the case.
So in today's episode we are going to be talking about motivation, goals, measuring progress, failure and my favourite concept of "Bouncebackability".
For more details including links mentioned in this episode visit our show notes on the website:
www.warriorgoddesskettlebelltraining.com/podcasts/23
#goddessgotgoals
And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
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