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Home > Goddess Got Goals > 57: Tiny Improvements, Superhero Results
Podcast: Goddess Got Goals
Episode:

57: Tiny Improvements, Superhero Results
Category: Health
Duration: 00:29:36
Publish Date: 2021-10-29 12:33:37
Description:

Why Small Habits Make a Big Difference

It is easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis.

Too often, we convince ourselves that massive success requires massive action. Whether it is losing weight, getting stronger, building a business, writing a book, winning a championship, or achieving any other goal, we put pressure on ourselves to make some earth-shattering improvement that everyone will talk about.

Right? I mean, unless it is mega or noteworthy we simply shrug it off or pass it by.

Meanwhile, improving by 1% is not particularly notable -- sometimes it is not even noticeable.

But it can be far more meaningful especially in the long run. The difference a tiny Improvement can make over time is astounding.


Check out the full shownotes on the website:

www.warriorgoddesskettlebelltraining.com/podcasts/57

And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:

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@Lisa_barwise

@wgkettlebelltraining

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