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Home > Goddess Got Goals > 67: Are 3x 30 min workouts really enough?
Podcast: Goddess Got Goals
Episode:

67: Are 3x 30 min workouts really enough?
Category: Health
Duration: 00:54:12
Publish Date: 2022-02-25 19:52:52
Description:

Most women I know are just so surprised at just how little training you need to do to get and keep your results and really MORE is not better it is just MORE.


Listen to this episode if you are killing yourself at the gym 6 days a week and getting no where.


Check out the full shownotes and those FREE epic awesome and super geeky calculator spreadsheet on the website:

www.warriorgoddesskettlebelltraining.com/podcasts/67

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