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Home > Goddess Got Goals > 76: My 30 Minute Morning Habit Based Routine
Podcast: Goddess Got Goals
Episode:

76: My 30 Minute Morning Habit Based Routine
Category: Health
Duration: 00:55:03
Publish Date: 2022-05-12 05:00:00
Description:

My morning routine has involved over the past 3 years.

As I took my business online, as the world closed, as lockdowns and quarantines meant we were only at home.

And when I realise the most important thing of all.

I get to choose my morning routine.

I have the power to be intentional with my day.

Before I get into the doing- I want to establish a strong sense of 'being'.

And I can tell you this.

I have cured my anxiety, set goals, have more energy, feel more grounded.

I feel energised, kicked depression and I honestly believe it is as an effect of my morning routine.

Check out the full shownotes here plus access your free meditation download on the website:

www.warriorgoddesskettlebelltraining.com/podcasts/76


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