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Home > Goddess Got Goals > 77: The 5 Things I Do to Support Perimenopause
Podcast: Goddess Got Goals
Episode:

77: The 5 Things I Do to Support Perimenopause
Category: Health
Duration: 00:47:04
Publish Date: 2022-05-19 15:28:20
Description:

So over the past few months, I have definately noticed that I experienced more hormone specific issues.  And being the health and wellness geek I am, I went to work and put my research geek on and wanted to focus on what I could do, tweek, change, add or remove to help relieve these symptoms.


Looking at the cause as well as the effects and symptoms to feel better and my superhero self again.


There are lots of links, mentioned and supplements I talk about in this episode so please make sure you check out our shownotes here:

www.warriorgoddesskettlebelltraining.com/podcasts/77


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