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Home > Goddess Got Goals > 82: How I reach my goals with ADHD
Podcast: Goddess Got Goals
Episode:

82: How I reach my goals with ADHD
Category: Health
Duration: 00:36:21
Publish Date: 2022-06-23 16:38:47
Description:

At the ripe old age of 45 I got an ADHD dianogsis and honestly it has really helped me to understand myself and how my brain works, which has allowed me to be more compassionate and gentle on myself, rather than feel constantly like I'm failing or things aren't working right.


Come listen to this episode and how I got my diagnosis and what I am now doing to reach both my body but overall health and lifestyle goals.


There are lots of links, mentioned and resources I talk about in this episode so please make sure you check out our shownotes here:

www.warriorgoddesskettlebelltraining.com/podcasts/82


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