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Home > Goddess Got Goals > 104: How Overexercising Results In Injury
Podcast: Goddess Got Goals
Episode:

104: How Overexercising Results In Injury
Category: Health
Duration: 00:35:38
Publish Date: 2022-10-15 19:58:58
Description:

104: How Overexercising Results In Injury


We are talking all about injury today and the number 1 thing I see that results in women in the 40s telling me about their injuries and concerns for injury in relation to exercise and kettlebell training- and some of these are not what you think!


Come and access our Quick Start Toolkit with bonus Injury Checklist and Exercise Modifier:

www.warriorgoddesskettlebelltraining.com/toolkit

 

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