|
105: Sweat Shaming + Fitness Trauma
Sometimes our previous experience can really impact our perception and belief in our ability to reach our body and fitness goals.
Want to get started in the right way for you? Swiftly and Safely? Come and access our Quick Start Toolkit:
www.warriorgoddesskettlebelltraining.com/toolkit
Did this Podcast or any of our programs help you in any way?
Leave us a Voice Note just like you hear in this episode.
There is a link in our shownotes you can access.
https://anchor.fm/lisa-barwise/message
And be sure to connect with Lisa Barwise/Warrior Goddess Kettlebell Training on social media:
Instagram
@Lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Subscribe & Review in iTunes
Are you subscribed to my podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those.
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
Now if you’re feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they’re also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is. Thank you!
Click here to subscribe in iTunes!
https://lovethepodcast.com/goddessgotgoals
---
Send in a voice message: https://anchor.fm/lisa-barwise/message |