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Home > Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less > Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
Podcast: Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Episode:

Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety
Category: Education
Duration: 00:28:55
Publish Date: 2024-02-15 08:00:00
Description:

On this episode of GHY, Misty covers what the vagus nerve is, how it affects your body, and different ways to activate it to combat anxiety.

The articles she covers can be referenced here:

https://health.clevelandclinic.org/what-does-the-vagus-nerve-do

https://health.clevelandclinic.org/vagus-nerve-stimulation

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