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On this edition of the Weekly Beef, Misty checks in on her homework from The 5 Second Rule, and Lisa asks a thought-provoking question: what's the difference between self-help and self-care? Check out the Go Help Yourself podcast website here. We'd love to hear from you! Reach us here: E-mail: gohelpyourselfpodcast@gmail.com Instagram: @gohelpyourselfpodcast Twitter: @GHYpodcast Don't forget to subscribe, rate, and review Go Help Yourself in iTunes! Life is abundant!
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