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Home > Ginger Runner LIVE > GRL #287 | David Roche - Winning the Quad Dipsea & how we can prepare our running for 2020
Podcast: Ginger Runner LIVE
Episode:

GRL #287 | David Roche - Winning the Quad Dipsea & how we can prepare our running for 2020
Category: Sports & Recreation
Duration: 01:07:45
Publish Date: 2019-12-02 11:00:00
Description:

We are so excited to welcome back coach David Roche! After a HUGE weekend winning the Quad Dipsea, we'll be catching up with David on what it took to crush the mountains of Marin as well as get tips on how we can prepare ourselves for running and racing in 2020. Should be a great show!
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