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Home > Get Up and CODE > Get Up And Code 001: Welcome To The Show and Why Fitness and Nutrition Are Important
Podcast: Get Up and CODE
Episode:

Get Up And Code 001: Welcome To The Show and Why Fitness and Nutrition Are Important
Category: Health
Duration: 00:18:23
Publish Date: 2014-01-25 02:18:00
Description:

In this episode Iris and John introduce the Get Up And Code podcast, tell you a bit about themselves and talk about why fitness and nutrition are important. Iris and John also have a quick discussion about a very common weight loss myth.
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