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Home > Get Pregnant Naturally: How to Solve Your Infertility Problems Using Functional Medicine > Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health
Podcast: Get Pregnant Naturally: How to Solve Your Infertility Problems Using Functional Medicine
Episode:

Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health
Category: Health
Duration: 00:38:57
Publish Date: 2024-09-09 07:00:00
Description:

We're digging into how homocysteine impacts fertility.

Our goal at Fab Fertile is to reduce inflammation in your body and boost your immune system so you can prepare for pregnancy success.

But how can you tell if you have inflammation in the body?

A good marker to get tested is your homocysteine.

Optimal homocysteine levels are crucial for overall health and high levels can lead to inflammation.

Plus, healthy homocysteine levels are essential for egg and sperm health.

So, what are the exact steps to improve homocysteine levels and get pregnant this year?

 

In this episode, you’ll learn:

1) What is homocysteine, and why does it matter for fertility (i.e., ovulation, egg health, sperm health, embryo quality, implantation, and pregnancy outcomes)

2) What are the optimal reference ranges for healthy homocysteine levels in the blood

3) Which foods can help improve homocysteine levels

4) Which supplements can help with homocysteine levels (i.e., MTHFR gene variant (60-80% of us have this variant) and how can this impact homocysteine)

 

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

 

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I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet” that I'm going to give you pro bono (aka, free

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