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Home > Generation V > Vegan Bodybuilding with YouTube Sensation Jon Venus
Podcast: Generation V
Episode:

Vegan Bodybuilding with YouTube Sensation Jon Venus

Category: Health
Duration: 01:09:10
Publish Date: 2018-06-20 05:00:00
Description:

This is the podcast episode you have been waiting for. Nimai sits down with a vegan bodybuilder, Jon Venus. Discover the story behind Jon’s journey to veganism. Listen in as Nimai and Jon share their passion for animals. Plus, get great tips on protein intake, staple foods, supplements and of course how to maximize your gains.

 

“If you really want to progress, you have to make sure you are pushing yourself hard in the gym.”

-Jon Venus

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Timestamps:

6:27 A look into Jon Venus’s unusual childhood

18:00 A look into Jon’s nutrition when he first began training

24:00 How Jon ridiculed family members for going vegan

30:00 The one thing that made Jon change his ways

31:40 Nimai and Jon discuss the humanism of animals

42:40 Getting the hang of eating vegan

47:30 Jon’s advice to meat eating bodybuilders

49:20 Jon’s take on protein, staple foods, and supplements

58:25 How to maximize your gains

 

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