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Ever heard the phrase you are what you eat? Listen to Nimai Delgado as he sits down with Dr. Hamed Kamali, for a discussion of the benefits of a vegan diet, the science behind the impact food has on long-term health, and what has driven him to make the conscious choice to share with others how vegan eating impacts their health and could lead to a longer, healthier life. “Every step towards being completely plant-based accrues more benefit to your health.” -Dr. Hamed Kamali What do you want to hear from the Generation V Podcast? Tell us here! Timestamps: 2:45 Early life of Dr. Kamali 10:39 Dr. Kamali’s road to vegan 20:18 How being in the medical field impacted Dr. Kamali’s journey 30:00 Sifting through reputable sources to learn truths about food 32:17 Science behind food and its effect on the body 38:02 Discussion of nutrition, pharmaceuticals, and various diets 54:34 What cholesterol tells about you, your inside tells more than appearance 1:05:22 Dr. Kamali shares what he thinks will need to happen for society to go from treating symptoms to preventative treatment Resources: Connect with Dr. Hamed Kamali: Connect with Nimai Delgado: |
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