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Podcast: Generation V
Episode:

Surviving Shark Attacks & Public Speaking with Paul De Gelder

Category: Health
Duration: 01:30:48
Publish Date: 2018-07-04 05:00:00
Description:

If you’re stuck, feeling like you can’t get out. Paul De Gelder’s story is sure to pull you out. From facing many struggles while growing up to surviving a near-death shark attack, there’s no question why Improvise—Adapt—Overcome, are three drivers that have stuck with Paul. Tune in to this transparent interview where Paul candidly shares how life’s experiences turned him upside down and brought him to living and eating clean.

  

“Things that we go through in our lives don't have to make us weaker, they make us stronger.”

-Paul De Gelder

 

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Timestamps:

6:17  Paul’s life growing up

8:48  A struggle with control—self-cutting

11:52  Trying something new

13:48  Experience in the army, discipline and lessons learned

18:52  Shark attack

36:07  Finding self-value and the journey to mental strength

42:12  Recovery process and plan to overcome

52:30  Public speaking and diving with sharks

1:04:00  Second chance—desire to live clean, Vegan journey

 

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