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Home > Generation V > Calisthenics and Diet Hacks with Holistic Nutritionist Derek Simnett
Podcast: Generation V
Episode:

Calisthenics and Diet Hacks with Holistic Nutritionist Derek Simnett
Category: Health
Duration: 01:11:56
Publish Date: 2018-07-13 07:00:00
Description:

Clean eating does not mean expensive eating, it’s more like attainable eating because you can tailor it specifically to you, says Derek Simnett, CNP, nutritionist, and CEO. Today Derek provides a holistic nutritionist’s point of view on veganism. Tune in to learn the reasons behind food choices, supplementing your diet and even calisthenic workouts. Kickstart your healthy journey with food today.

“[Veganism] It’s really not complicated. That’s what I try to highlight on my channel...It’s simple.”

-Derek Simnett

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Timestamps:

3:17 - Derek’s upbringing and his road to nutrition

8:20 - Making decisions and finding your place

18:40 - Starting the YouTube  channel

23:27 - Holistic nutrition, vegan diet, and supplements

40:05 - Three good habits to maintain a healthy diet

43:01 - Why it’s important to eat fruit

47:36 - Calisthenics to build body muscle

58:53 - Health benefits of food from a holistic perspective

 

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