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Home > Generation V > Bodybuilding at Gold's Gym in the 90's - with Celebrity Trainer Mike Ryan | Nimai Delgado S3 EP23
Podcast: Generation V
Episode:

Bodybuilding at Gold's Gym in the 90's - with Celebrity Trainer Mike Ryan | Nimai Delgado S3 EP23
Category: Health
Duration: 01:01:50
Publish Date: 2022-03-22 17:00:13
Description:

Mike Ryan shares stories of training with "The Rock", Arnold Schwarzenegger, and Brad Pitt during the golden age of bodybuilding. He tells what it was like to manage Gold's Gym in the 90s, why longevity is important in fitness, and how he trains some of the top celebrities. 

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TIMESTAMPS:

0:00 Intro

1:46 Golds Gym in the 90s 

15:30 Training Naturally 

23:20 Longevity in fitness

27:14 Training the Rock

33:37 Training Fight Club

38:24 How to get in shape 

46:50 Gym Culture Now

52:45 Stories with Arnold

1:00:26 Conclusion

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MIKE RYAN: 

https://www.instagram.com/mike_ryan_celebritytrainer/?hl=en

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Connect with Nimai:
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