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Podcast: Game Plan
Episode:

Train Your Brain to Focus
Category: Games & Hobbies
Duration: 00:29:48
Publish Date: 2019-01-28 03:00:00
Description: Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. 
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