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We are moving onto a food mini-series. Kitchen expert, learning the ropes, or terrified of anything other than the microwave, these next two episodes are for you. This week, I welcomed Michelle Tam of Nom Nom Paleo on the show. Let's eat!
1. Intro
2.Sponsor:Perfect Keto & Equip Foods (1:42)
‘fullbodyfix‘ 10% off your first order
Link to Shake
3. Interview: Michelle Tam, Nom Nom Paleo (2:27)
4. Michelle getting started in the kitchen (13:36)
5. How you develop bold favors made easy(17:45)
6. Sponsor:STR/KE MVMNT (27:53)
15% off code ‘fb_pc_15‘
7. Family Favorite Meals (28:34) Video of Doc making "Ollie's Cracklin' Chicken"
8. Kind of Ready (34:10)
9. Ready or Not! Cookbook(36:33)
10. Where can you find Michelle? (38:29)
Nom Nom Paleo
Instagram
App on iTunes
Books:
Nom Nom Paleo: Food For Humans
Nom Nom Paleo: Ready or Not
Please tell a friend who loves fitness and rehab about our podcast! We’re on every major podcast platform including iTunes, Stitcher and Google Play. Don’t forget to leave a review.
Full show notes can always be found in the Archive. |
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