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Home > FreshRN > The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment
Podcast: FreshRN
Episode:

The Anxious Nurse’s Guide to Thriving in a High-Pressure Environment
Category: Science & Medicine
Duration: 00:46:27
Publish Date: 2024-02-20 22:31:09
Description:

In this episode, we dig into practical tips for functioning in a high-pressure environment, like the hospital, if you already deal with anxiety. We discuss:

  • Nervousness vs. anxiety
  • How to lower your baseline level of anxiety
  • Routines to outsmart your brain
  • Responding to anxiety flares or freezes at work
  •   When to seek professional help

To check out the full guide, click here: https://www.freshrn.com/for-the-anxious-nurse/ 

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