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Home > Free Weekly Timed > A new PB and an Irish Birthday
Podcast: Free Weekly Timed
Episode:

A new PB and an Irish Birthday
Category: Health
Duration: 01:01:01
Publish Date: 2019-12-13 00:32:21
Description:

This week, we get the lowdown on parkrun in Ireland from Matt Shields. Matt tells us why parkrun continues to bring people together from both sides of the border, and about his own parkrun journey. Also, Vassos chats to former athlete turned author Alex Hutchinson about how to break your PB, and Louise reports in from Bedworth parkrun.
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