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Home > Free Time with Jenny Blake > 237: Rest Easy with Ximena Vengoechea
Podcast: Free Time with Jenny Blake
Episode:

237: Rest Easy with Ximena Vengoechea
Category: Business
Duration: 00:47:30
Publish Date: 2023-10-31 09:00:00
Description:

What is your relationship to rest? How about your caretakers’ relationship to rest while you were young? What examples did they set? What attitudes, beliefs, and behaviors did they hold, and how does that still influence you today?

Today I’m talking with Ximena Vengoechea about the five rest profiles, productivity dysmorphia, “tiny transition time,” why paid work (no matter how much you love it) doesn’t count as pure play, and how she designed the book to deliver a restful experience beyond just the words themselves.

Listen to our previous conversation on the Pivot podcast, 263: Conduct a Relationship Audit with Ximena Vengoechea.

More About Ximena: Ximena Vengoechea is a researcher, writer, and illustrator. She previously worked at Pinterest, LinkedIn, and Twitter, and currently advises select startups and executives on user research, executive communication, and resting well. She is the author of Listen Like You Mean it: Reclaiming the Lost Art of True Connection, and today we’re talking about her new book, Rest Easy: Discover Calm and Abundance through the Radical Power of Rest.
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