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Home > Free Time with Jenny Blake > 052: Perceived Capacity vs. Actual Capacity
Podcast: Free Time with Jenny Blake
Episode:

052: Perceived Capacity vs. Actual Capacity
Category: Business
Duration: 00:31:47
Publish Date: 2021-12-03 10:00:00
Description:

Jon Kabat Zinn says, "Overwhelm means life is unfolding at a rate that neither my psyche or my nervous system can handle.” Sometimes life (and work) is like a yummy buffet: it all looks delicious, but our eyes are bigger than our stomach. Today I'm sharing a few reasons our perceived capacity can be misaligned with our actual capacity: invisible roles, poor role fit, taking on new exciting projects without first cutting back elsewhere, and broader contextual seasons and collective influences.
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