Search

Home > For Your Benefit > Spring Cleaning for the Self
Podcast: For Your Benefit
Episode:

Spring Cleaning for the Self
Category: Government & Organizations
Duration: 00:52:35
Publish Date: 2023-05-08 16:33:37
Description:

May 8, 2023 on ForYourBenefit, host Bob Leins, CPA® welcomes Kari Utz-Wolsky, Nutrition and Conditioning Specialist, CFT, SPN, SSC (ISSA).  We do spring cleaning for the house, why not for ourselves? Get a head start on your summer fitness goals. On today’s program, Kari will talk about:

  • How to clean up your mental space
  • Using gardening as grounding
  • Tips for seasonal allergy relief
  • Don’t be a target for the pesky bugs

Send in a question: Email us in advance at ForYourBenefit@nitpinc.com
Total Play: 0

Some more Podcasts by Federal News Network | Hubbard Radio

300+ Episodes
Your Turn wi .. 2    
50+ Episodes
Inside the I ..    
100+ Episodes
Crisis Manag ..