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Podcast: Food in Session
Episode:

FIS61- Prevent Diabetes with Simple Healthy Habits
Category: Health
Duration: 00:34:44
Publish Date: 2018-08-01 02:30:00
Description:

86 million Americans have prediabetes and most don't even know it!  In this episode we cover diabetes prevention with simple daily habits.  Plus symptoms, blood test to ask your doctor about, risk factors and a breakdown of exercise recommendations for diabetes prevention including examples of moderate intensity exercise.
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