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Home > Food in Session > FIS06 Sweat- Why its a Good Thing
Podcast: Food in Session
Episode:

FIS06 Sweat- Why its a Good Thing
Category: Health
Duration: 00:28:16
Publish Date: 2016-08-23 23:30:00
Description:

Sweat.  Some love it.  Some hate it.  No matter your stance on getting a good sweat on, it's healthy and beneficial in so many ways!  Emily and Mindy tackle this topic, plus why sitting is the new smoking and play everyone's favorite food ingredients guessing game, where the winner gets a shout out and major bragging rights!
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