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Home > Food in Session > FIS10- The Scale is Liar
Podcast: Food in Session
Episode:

FIS10- The Scale is Liar
Category: Health
Duration: 00:37:44
Publish Date: 2016-10-19 03:30:00
Description:

The scale is a dirty little liar!  If you find yourself hanging all of your healthy living hopes and dreams on what the scale says each morning, this episode is for you.  We’ll cover ways to refocus your mind on measures of success that matter and those medical conditions where the number is important.  Plus, bragging rights for our latest #CSS winners!
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