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Home > Food in Session > FIS17- Guest Brian Teach Talking Protein, Carbs & Fats- The Role They Play in Diet
Podcast: Food in Session
Episode:

FIS17- Guest Brian Teach Talking Protein, Carbs & Fats- The Role They Play in Diet
Category: Health
Duration: 00:30:20
Publish Date: 2017-01-18 02:00:00
Description:

Protein, carbs and fat aka the macros.  We hear about them, but what role do they play in our diet?  Brian Teach, aka Brian the Brain, breaks it down for us, plus tips for muscle building, fat loss and supplements from the Brain himself.
Total Play: 0

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