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Podcast: Food in Session
Episode:

FIS21- Batch Cooking Bootcamp
Category: Health
Duration: 00:38:20
Publish Date: 2017-03-01 03:00:00
Description:

We all hear the term "meal prep" so much that you would think it was just a flashy buzz word.  However, meal prep and batch cooking (two terms meaning essentially the same thing- preparing your meals in advance) are surefire ways to ensure success of your nutrition program.  In this episode we tackle how to prep like a pro and the time, money and stress meal prep can save.  Plus, a surprise guest visits the studio!

 
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