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Home > Food in Session > FIS36 Dive Deeper into Daily Water Recommendations
Podcast: Food in Session
Episode:

FIS36 Dive Deeper into Daily Water Recommendations
Category: Health
Duration: 00:34:49
Publish Date: 2017-08-30 02:00:00
Description:

Take a deeper dive into why we should and how we can drink the recommended amount of water each day.  In this episode we cover water's role in the body (it's vital!), how to figure out your daily goal and ways to get there, plus foods with a high water content.
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