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Home > Food in Session > 13. How Does Meditation Decrease Pain and Other Ailments? Benefits of Meditation and Tips for Getting Started
Podcast: Food in Session
Episode:

13. How Does Meditation Decrease Pain and Other Ailments? Benefits of Meditation and Tips for Getting Started
Category: Health
Duration: 00:25:30
Publish Date: 2021-05-11 08:30:00
Description:

Meditation is one of those health enhancers that gets thrown out a lot, but we wanted to know how it actually helps ailments like pain.  Learn this, plus how to get started, various types of meditation and other surprising benefits.
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