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Home > Food in Session > 6. Are You Due for a Digital Detox?
Podcast: Food in Session
Episode:

6. Are You Due for a Digital Detox?
Category: Health
Duration: 00:37:41
Publish Date: 2021-03-03 01:30:00
Description:

We have some say over what we take in from social media, the internet, TV, etc, but it starts to feel overwhelming with all of the options.  While there's benefits to all of these, are you due for a digital detox?  We cover signs you might be and tips to reducing your screen time. 
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