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Home > Food in Session > FIS79 Trim Your Tree, Waistline and Budget this Holiday Season
Podcast: Food in Session
Episode:

FIS79 Trim Your Tree, Waistline and Budget this Holiday Season
Category: Health
Duration: 00:49:08
Publish Date: 2018-12-09 03:00:00
Description:

Avoid buyers and eaters remorse come January 1st!  Enjoy the holidays while keeping up with your health and budget goals.  We cover which foods to be sure to include in your diet this time of year, our go to strategies for a healthy holiday and 8 ways to avoid overspending.
Total Play: 0

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