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Home > Food Matters Podcast > Sugar Cravings, Overeating, Poor Digestion? Learn How to Stop Unwanted Cravings & Emotional Eating with Marc David [Limited Release]
Podcast: Food Matters Podcast
Episode:

Sugar Cravings, Overeating, Poor Digestion? Learn How to Stop Unwanted Cravings & Emotional Eating with Marc David [Limited Release]
Category: Health
Duration: 01:15:17
Publish Date: 2023-03-21 00:00:00
Description:

Sugar Cravings, Overeating, Poor Digestion?

Marc is a eating psychologist & the Founder and Primary Teacher of the Institute for the Psychology of Eating.

In this masterclass you'll learn:

  • The psychology of what you eat vs what you think.
  • Understanding cravings and why it’s not about willpower.
  • Marc’s strategies for embracing cravings & being more mindful at mealtimes.
  • Telltale signs that the diet you are on isn’t working for you.
  • Marc’s unique approach to a sustainable weight loss journey.
  • How to heal your relationship with food forever.
  • And much, much more!
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