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Home > Food Heaven Podcast > How to Know What Nutrition Info to Trust w/ Bonnie Taub-Dix
Podcast: Food Heaven Podcast
Episode:

How to Know What Nutrition Info to Trust w/ Bonnie Taub-Dix
Category: Health
Duration: 00:44:47
Publish Date: 2020-03-18 02:30:00
Description:

How do you figure out what nutrition information to trust? The rise of social media has opened the floodgates to health and nutrition recommendations that are oftentimes not credible. As a result, there’s mass confusion and fear about what to eat. On today’s episode, we’re talking with registered dietitian Bonnie Taub-Dix about: 

  • Strategies to remove the element of fear from food
  • Why getting your nutrition advice from influencers with no formal training is problematic 
  • Things to consider when figuring out who/what information is credible?
  • Red flags that may indicate that the recommendations you’re getting are probably not by a credible source + MORE! 

 

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

 

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Produced by Dear Media
Total Play: 0

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