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	Podcast:		Focus on the Family Weekend
	Episode:		Focus on the Family Weekend: Apr. 26 - Apr 27. 2024
	Category:		Kids & family
	Duration:		00:55:00
	Publish Date:		2025-04-26 06:00:00
	Description:		Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community. The Anxiety Reset Counseling How do I Keep my Anxiety from Affecting my Parenting? How Practicing Spiritual Disciplines can Positively Impact Your Mental Health If you've listened to any of our podcasts, please give us your feedback.
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